Coping with Grief and Loss (Wayne Senior Center Series)
Learn to understand grief, share experiences, and explore healthy ways to heal after loss.
6 events found.
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Wayne Senior Center 108 Station Rd, Wayne, PA, United States
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Managing Anxiety and Stress (Wayne Senior Center Series)
Wayne Senior Center 108 Station Rd, Wayne, PA, United StatesGain tools to recognize anxiety triggers, manage stress, and bring calm into your daily life.
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Combating Loneliness and Social Isolation (Wayne Senior Center Series)
Wayne Senior Center 108 Station Rd, Wayne, PA, United StatesDiscover how to stay connected, reduce feelings of isolation, and build meaningful relationships.
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Navigating Life Transitions and Adjustments (Wayne Senior Center Series)
Wayne Senior Center 108 Station Rd, Wayne, PA, United StatesAdjust to retirement, health changes, or relocations with confidence and community support.
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Dealing with Physical Illness (Wayne Senior Center Series)
Wayne Senior Center 108 Station Rd, Wayne, PA, United StatesFind emotional support and coping strategies while managing chronic health conditions.
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Building Resilience and Positive Mental Health (Wayne Senior Center Series)
Wayne Senior Center 108 Station Rd, Wayne, PA, United StatesStrengthen your mindset, rediscover purpose, and create a path for continued well-being.