Category: Senior Mental Health
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How Senior Mental Health Is Not Adequate in the U.S.
By: Sami Quazi – Founder and COO at Silver Lining Clinics by MoodRx LLC Introduction: The Silent Crisis Affecting Older Adults Mental health is a critical aspect of overall well-being, Read more
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Stay Strong: How Seniors Can Thrive with Chronic Illness
Introduction Aging comes with many changes, and for many seniors, one of the most challenging aspects is coping with chronic illness. Conditions like arthritis, diabetes, heart disease, and neurological disorders Read more
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Easier Moves: How Seniors Can Thrive in a New Home
Introduction Moving in old age can be one of life’s most significant transitions. Whether it’s relocating to a senior living community, moving in with family, or downsizing to a smaller Read more
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Find Joy Again: Therapy for Seniors Made Easy
Mental health is a vital component of overall well-being, and this remains true as we age. For seniors, engaging in therapy can address various challenges, from managing chronic conditions to Read more
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How New Grandparents Can Adjust to Their Children Having Children
The transition to grandparenthood is a momentous occasion that brings a mix of emotions, from joy and excitement to anxiety and concern. As a clinical psychologist, I’ve observed that becoming Read more
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How to Spot Mental Health Issues in Seniors
Senior citizens face unique challenges that can affect their mental health, including the loss of loved ones, physical health issues, and changes in their social roles and independence. Here is Read more
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Substance Use in Seniors: The Hidden Epidemic and How to Overcome It
Introduction When people think of substance use, they often picture younger individuals struggling with addiction. However, substance use among seniors is a growing yet often overlooked problem. Many older adults Read more
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Understanding Senior Insomnia & Better Sleep
Introduction A good night’s sleep is essential for overall health, yet millions of senior citizens struggle with sleep disorders. Whether it’s insomnia, restless nights, frequent awakenings, or early morning wake-ups, Read more
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Seniors with Parkinson’s: Simple Ways to Stay Positive
Introduction Parkinson’s disease (PD) is widely recognized as a movement disorder, causing tremors, muscle rigidity, and slowed movement. However, what is often overlooked is the significant impact it has on Read more
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Struggling with Alzheimer’s? Hope Is Here!
Introduction Alzheimer’s disease is the most common form of dementia, affecting millions of seniors worldwide. It is a progressive neurodegenerative disorder that causes memory loss, cognitive decline, and behavioral changes, Read more